• Speak Less, Breathe More. Simplicity.

  • The Top 5 Things Men Have Taught Me

    It was fathers’ day in Australia yesterday, but for me it was also a day to honour the men in my life who’ve influenced me in some way. I wanted to take this moment to say that I’m proud of the men closest to me for many reasons, especially for their big hearts and strong…

  • Warm Air and Flowers Blooming; Spring is Here.

    “Every intoxicating delight of early spring was in the air. The breeze that fanned her cheek was laden with subtle perfume and the crisp, fresh odor of unfolding leaves.”  Gene Stratton-Porter

  • Push the Limit, Expand your Mind and Body

    ”I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” Art Williams

  • The Practice of the Wild

    Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility. – Gary Snyder The Practice of the Wild

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