healthy

A journey of 1000 steps

“The journey of a thousand miles begins with one step.” – Lao Tzu It is no small…
Cowan to Berowra Waters Return in Winter

Who’s the kid on the hike? Oh wait, that’s me… Among the burn in the legs,…
Exploring Kanangra-Boyd and Blue Mountains National Parks on Good Friday

I spent all of Good Friday in nature (and the car!), with my first trip to Kanangra-Boyd…